About
Welcome to the 4-Week Walking Workout Challenge with Uncle B. Moving your body is one of the best ways to improve your mood and your health, and that’s what this challenge is all about. No magic. No wizardry. Just 4 days a week complete a fifteen to 20 minute Walking Workout with Uncle B! This is for all fitness levels who are looking to kickstart their journey towards a healthier, more active lifestyle. Let's start before the holidays and and get a jump on the never ending season of January 1st and the New Years Resolution! Over the course of the four weeks, you'll engage in a variety of fun and invigorating Walking Workouts that will help you build strength, increase flexibility, and boost your overall fitness. Each week, you'll receive a new Video for the week that is easy to follow and can be done from the comfort of your home or outdoors. Whether you're a beginner or a fitness enthusiast, this challenge is perfect for anyone looking to make a positive change in their life that is simple effective and easy to stick to! Join us and take the first step towards a more active and healthier you ! Watch the videos, and let's get moving.
You can also join this program via the mobile app. Go to the app